Osteopathy Blog
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Health and Nutrition,
Headache and Migraines
Dr. Allegra Bastas (Osteopath)
Health and Nutrition,
Headache and Migraines
Dr. Allegra Bastas (Osteopath)
Foods That Trigger & Relieve Migraines: What You Need to Know
Explore the connection between your diet and migraines. Learn which foods commonly trigger migraines and headaches and discover nutritious options that may provide relief. Our expert guide from Doctors of Osteo helps you make informed dietary choices to manage migraines and improve your overall well-being.