Discover the most common triggers for migraines and headaches from an osteopathic perspective. From postural imbalances to dietary factors, learn how identifying and managing these triggers can lead to reduced frequency and intensity of headaches. Explore how osteopathic care at Doctors of Osteo can provide personalised solutions for lasting relief.

Discover the key differences between headaches and migraines, from symptoms and triggers to duration and treatment options. Learn how osteopathic care can play a valuable role in managing both conditions and when to seek professional help for persistent pain.

Discover a range of effective hands-on treatment options for managing headaches and migraines. From osteopathic manual therapy to craniosacral techniques, learn how these non-invasive approaches can provide lasting relief and address the root causes of your pain.

Discover practical self-management strategies to reduce the severity and frequency of headaches and migraines. From identifying triggers to exploring osteopathic care, learn how to take control of your headache health with these expert tips from Doctors of Osteo.